shirfleur 1's Journal, 07 Sep 23

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I had an MRE Monday, and Tuesday my gastroenterologist told me that my intestinal tract is completely healed and back to normal. Today I saw my cardiologist and he says my heart and vascular system is fine also. So I guess I'm ready to party! 💃💃💃

View Diet Calendar, 07 September 2023:

1192 kcal

Fat: 64.43g | Prot: 65.56g | Carbs: 92.73g. Lunch: Avocados, Grape Tomatoes, Radish, Blueberries, Cucumber (Peeled), Mushrooms, Baby Spinach, Lettuce, Chicken Meat and Skin (Cornish Game Hens) . Dinner: Watermelon , HEB Lime Fruit Bars, Chicken Meat and Skin (Cornish Game Hens) . Snacks/Other: Honey, Green Tea. more...

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Comments

Just in time for the weekend! Let’s go!

07 Sep 23 by member: Katsolo

Yes indeed! I'm thinking Margaritas

07 Sep 23 by member: shirfleur 1

Yay! Wonderful news

07 Sep 23 by member: Shake Those Pounds

You and me!!! Yay us Shir!!! So happy for you. 🥰🥳😘

07 Sep 23 by member: wifey9707

What a Blessing👐🏾

07 Sep 23 by member: Alindsey83t

Happy for you too Wifey. How lucky we are!

07 Sep 23 by member: shirfleur 1

Amen!

07 Sep 23 by member: annamommy

And, my cardiologist told me he is very proud of me for my weight loss. 😇

07 Sep 23 by member: shirfleur 1

I love a good Margarita.🍹

07 Sep 23 by member: Katsolo

Me too Kat!

07 Sep 23 by member: shirfleur 1

Excellent! Let's do the party dance! 💃💃

07 Sep 23 by member: Diana 1234

YAHOOOOO! 😁 So glad!!

07 Sep 23 by member: writingwyo

Praising God for your wellness! 💕

07 Sep 23 by member: animebabe92

That is such wonderful news and no one deserves it more than you!

07 Sep 23 by member: davidsprincess

Party on shir!!!!! Such awesome news!

07 Sep 23 by member: Yearofhealth2023

Sounds Excellent !!!

07 Sep 23 by member: rcguenth

Congratulations - party hearty!

07 Sep 23 by member: trackin64

It feels so good when they give you that 👍👍👍. Even better when it comes with a complement on your hard work! Really Glad to hear you are Well!

07 Sep 23 by member: SLYONE 22

Congrats, so happy for you!!!

07 Sep 23 by member: John10251

That’s great!!! Congrats!

07 Sep 23 by member: StormsGirl

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shirfleur 1's Journal, 07 Sep 23

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shirfleur 1's Weight History