Weigh In record (no journal entry) for 07 September 2023
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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389 kcal
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Fat: 15.22g | Prot: 14.17g | Carbs: 47.81g.
Breakfast: Pastel de Pizza. more...
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Losing 5.6 kg a Week
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guilhermeprudente's Weight History
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