Weigh In record (no journal entry) for 07 September 2023
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84.5 kg
Lost so far: 10.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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146 kcal
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Fat: 4.35g | Prot: 6.04g | Carbs: 21.09g.
Breakfast: Caffè (dalla Moca), Zucchero. Lunch: Conad Fesa di Tacchino Arrosto . Snacks/Other: Activia Yogurt Vellutato Fragola. more...
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Losing 0.1 kg a Week
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chiaramaglio588's Weight History
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