Weigh In record (no journal entry) for 07 September 2023
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69.7 kg
Lost so far: 2.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1042 kcal
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Fat: 46.35g | Prot: 76.74g | Carbs: 76.06g.
Breakfast: Foodin Kollageeniproteiini, Kotimaista Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Nuts About Nature Maapähkinävoi Crunchy 100%, Kotimaista Kevyt Maito, Valio Mansikka Mehukeitto. Lunch: Atria Kevyt Kalkkunanakki. Dinner: Kokt Ägg, MOROTS låda. Snacks/Other: Z Märtas Skurna Chokladkakor. more...
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Losing 2.8 kg a Week
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nenaterese's Weight History
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