Weigh In record (no journal entry) for 07 September 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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388 kcal
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Fat: 7.11g | Prot: 8.32g | Carbs: 78.69g.
Breakfast: Oatbits Choco Banana, Pepaya, Quaker Instant Oatmeal, Pisang. more...
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Losing 1.4 kg a Week
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Mila Arunia's Weight History
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