Weigh In record (no journal entry) for 01 August 2023
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 9.24g | Prot: 19.78g | Carbs: 2.18g.
Lunch: Яичный Белок, Яичный Желток. more...
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Losing 3.7 kg a Week
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olia8707's Weight History
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