Weigh In record (no journal entry) for 06 September 2023
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80.2 kg
Lost so far: 24.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1708 kcal
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Fat: 77.30g | Prot: 126.11g | Carbs: 123.14g.
Breakfast: Łopatka Wieprzowa, Mizeria, Sonko Ryż Czarny Jaśminowy , Maliny, Pilos Kefir 1,5%, KFD Premium WPC 80, Jajko, Chleb Wieloziarnisty. more...
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Losing 0.4 kg a Week
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Grubas997's Weight History
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