Weigh In record (no journal entry) for 06 September 2023
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90.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1229 kcal
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Fat: 64.99g | Prot: 72.58g | Carbs: 86.39g.
Breakfast: Kaffee mit Milch, Milch 1,5%, YFood Classic Choco. Dinner: YFood Happy Banana, Aldi Avocado. more...
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Losing 2.3 kg a Week
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misoBerlin's Weight History
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