Weigh In record (no journal entry) for 06 September 2023
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95.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1056 kcal
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Fat: 37.24g | Prot: 57.57g | Carbs: 109.69g.
Breakfast: Garant Choklad Havredryck, Finax Sunt och Gott, Ica Knaprig Granola Naturell. Lunch: Santa Maria Salladskrydda, Hellmanns Vegan Mayo, ICA Basic Broccoli, Hooked Toonish, ICA Royal Gala, Gurka, ICA Baby Plommontomater, Green Giant Majs, Morötter. Dinner: Hälsans Kök Filébitar, Huel Huel. more...
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Losing 2.1 kg a Week
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VeganLisa's Weight History
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