Weigh In record (no journal entry) for 06 September 2023
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99.2 kg
Lost so far: 2.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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377 kcal
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Fat: 17.40g | Prot: 41.76g | Carbs: 15.17g.
Breakfast: Great Value Hard Boiled Eggs, Vlasic Stackers Kosher Dill, Coffee. Lunch: Cabbage with Meat Soup. more...
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Gaining 0.7 kg a Week
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Kiko091516's Weight History
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