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View Diet Calendar, 06 September 2023:
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1490 kcal
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Fat: 55.49g | Prot: 85.51g | Carbs: 165.29g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Leite com Chocolate. Lunch: Ylagam Doce de Leite, Tomates Vermelhos, Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Leão Chá de Camomila, Queijo Branco, Pão Francês, Tomates, Tirolez Creme de Ricota. Snacks/Other: Growth Supplements Whey Protein Concentrado , Maçã, Nestlé Iogurte Natural Integral. more...
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2594 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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patriciagmaia's Weight History
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