Weigh In record (no journal entry) for 06 September 2023
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104.8 kg
Lost so far: 19.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1037 kcal
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Fat: 43.90g | Prot: 58.28g | Carbs: 104.00g.
Lunch: Eberswalder Rindswürstchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Dinner: Aldi Sülzkotelett. more...
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Gaining 3.5 kg a Week
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paeschke77's Weight History
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