Weigh In record (no journal entry) for 06 September 2023
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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551 kcal
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Fat: 12.09g | Prot: 37.03g | Carbs: 75.03g.
Dinner: Daging Kambing, Sunpride Pisang Single, Ubi Ungu Rebus, Sinti Bumbu Pecel, Putih Telur Matang, Kecambah, Jagung Rebus, Mentimun (Kupas), Lotus Biscoff, Sayur Bening Bayam, Kacang Panjang Hijau. more...
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Losing 1.0 kg a Week
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salwabadjrii's Weight History
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