Weigh In record (no journal entry) for 06 September 2023
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1280 kcal
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Fat: 64.61g | Prot: 57.26g | Carbs: 112.64g.
Lunch: Carrefour Lardons Fumés, Tomates, Maïs, Petit Navire Thon au Naturel, Oeuf, Bénédicta Sauce Crudités Nature, Pâtes (Cuites). Dinner: Rondelé Fromage aux Noix, Baguette, Jambon de Dinde, Bonduelle Purée Délice Trio Vert, Nuggets de Poulet. more...
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1781 kcal
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Exercise:
Driving - 20 minutes, Pilates - 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mialalala's Weight History
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