mialalala's Journal, 06 Sep 23

Weigh In record (no journal entry) for 06 September 2023
70.2 kg Lost so far: 2.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
1280 kcal Fat: 64.61g | Prot: 57.26g | Carbs: 112.64g.   Lunch: Carrefour Lardons Fumés, Tomates, Maïs, Petit Navire Thon au Naturel, Oeuf, Bénédicta Sauce Crudités Nature, Pâtes (Cuites). Dinner: Rondelé Fromage aux Noix, Baguette, Jambon de Dinde, Bonduelle Purée Délice Trio Vert, Nuggets de Poulet. more...
1781 kcal Exercise: Driving - 20 minutes, Pilates - 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mialalala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.