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makan malam full karbo, 225gram jagung rebus
View Diet Calendar, 06 September 2023:
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1119 kcal
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Fat: 24.39g | Prot: 71.59g | Carbs: 170.35g.
Breakfast: Daun Bawang, Tomat, Mentimun (Kupas), Wortel Dimasak, Telur Rebus. Lunch: Tomat Merah, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ubi Bakar Cilembu, Jagung Rebus. Snacks/Other: Semangka, Buah Pir, Jeruk. more...
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tazkiasjerva's Weight History
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