Weigh In record (no journal entry) for 06 September 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1650 kcal
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Fat: 87.06g | Prot: 103.90g | Carbs: 122.51g.
Breakfast: Huile d'Olive, Lait Entier, Pain de Blé Entier. Lunch: Mayonnaise, Betteraves Cuites (à Partir de Frais), Salade Marocaine, Oignons, Citrouille, Huile d'Olive, Blanc de Poulet, Pain de Blé Entier. Dinner: Pain de Blé Entier, Huile d'Olive, Oignons, Belboula Ch3ir Belboula, Oeuf. Snacks/Other: Noix. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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