Weigh In record (no journal entry) for 06 September 2023
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1707 kcal
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Fat: 65.47g | Prot: 68.13g | Carbs: 208.19g.
Breakfast: REWE Beste Wahl Butter Croissant, K-Classic Milch 3,5%, Сливочное Масло, REWE Dinkelkruste. Lunch: Банан, Merci Lovelies, Кекс без Глазури или Начинки (не Шоколад), REWE Hähnchen Salat. Dinner: Персики, REWE Dinkelkruste, Сливочное Масло, REWE Bio Heidelbeeren, Куриный Суп с Кусочками и Лапшой, Ja! Körniger Frischkäse Halbfettstufe. Snacks/Other: Мандарины, Майонез, Тушеные Овощи. more...
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1732 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 29 minutes. more...
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steady weight
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Matataku's Weight History
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