sharonathon's Journal, 05 Sep 23


View Diet Calendar, 05 September 2023:
1087 kcal Fat: 48.28g | Prot: 33.11g | Carbs: 143.09g.   Breakfast: Coffee with Cream and Sugar, Larabar Blueberry Muffin. Lunch: Cooked Summer Squash, Fried Potatoes, Baked Beans with Pork and Sweet Sauce (Canned), Beef Top Sirloin (Trimmed to 1/8" Fat) , Grilled Chicken, Famous Dave's Corn on The Cob. Dinner: Strawberries, Nutella Hazelnut Spread, Townhouse Pita Crackers, Publix Chunky White Chicken Breast Salad. Snacks/Other: Wise Foods White Cheddar Popcorn, Sun Chips Garden Salsa (Package), BodyArmor Peach Mango Lyte. more...
2064 kcal Exercise: Apple Health - 24 hours. more...

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