Weigh In record (no journal entry) for 05 September 2023
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79.7 kg
Lost so far: 8.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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659 kcal
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Fat: 19.07g | Prot: 23.31g | Carbs: 96.52g.
Breakfast: Ja! Latte Espresso. Lunch: Aldi Laugenstange, Milbona Latte Macchiato. more...
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Losing 2.1 kg a Week
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Stephie3105's Weight History
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