Weigh In record (no journal entry) for 05 September 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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908 kcal
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Fat: 42.09g | Prot: 52.84g | Carbs: 74.65g.
Breakfast: Arla Hushållsost 26%, Wasa Frukost. Lunch: Naturdiet Strawberry, Naturdiet Chocolate Shake, Banan. Dinner: Chef Select Sallad Ost och Skinka. more...
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Gaining 0.1 kg a Week
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