Weigh In record (no journal entry) for 05 September 2023
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62 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2142 kcal
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Fat: 50.24g | Prot: 83.70g | Carbs: 328.13g.
Breakfast: Plátano. Lunch: Arroz Blanco Cocido, Bistec de Res. Dinner: Subway Pechuga de Pollo, Coca-Cola Coca-Cola (Botella), Cinepolis Palomitas Medianas. more...
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Losing 0.1 kg a Week
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