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50shadesofskinnny
Journal
05 Sep 23
50shadesofskinnny's Journal, 05 Sep 23
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Weigh In record (no journal entry) for 05 September 2023
55.8 kg
Lost so far:
5.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2023:
297 kcal
Fat: 9.86g | Prot: 10.20g | Carbs: 43.62g.
Dinner:
White Bread , Nabisco Premium Soup & Oyster Crackers, Kraft Velveeta Cheese Slices, French Salad Dressing, Lettuce, Tomato Soup.
Snacks/Other:
Grapes.
more...
1492 kcal
Exercise:
Pilates - 25 minutes, Walking (moderate) - 3/mph - 36 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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50shadesofskinnny's Weight History
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