Weigh In record (no journal entry) for 05 September 2023
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123.6 kg
Lost so far: 2.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1177 kcal
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Fat: 66.76g | Prot: 56.83g | Carbs: 89.45g.
Lunch: Woolworths Thick Beef Burger Patties, Boiled Egg, Vetkoek. Dinner: Hotdog . Snacks/Other: Darling Full Cream Passion Fruit Yoghurt, Fritos Barbecue Flavour. more...
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Losing 0.4 kg a Week
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Julsftme's Weight History
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