Weigh In record (no journal entry) for 05 September 2023
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96.7 kg
Lost so far: 6.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1332 kcal
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Fat: 57.06g | Prot: 77.99g | Carbs: 118.36g.
Breakfast: Auchan Biscotes Integrales, Mermeladas (Bajas en Azúcar), Café con Leche Descremada. Lunch: Vicente Vidal Patatas Guarnición, Jamón de Pavo, Hero Baby Potito Menestra de Verduras con Ternera y Jamón . Dinner: Hacendado Cookies con Pepitas de Chocolate, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Hero Baby Potito Frutas Variadas, Hacendado Nueces Peladas. more...
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steady weight
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behappyalways's Weight History
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