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I hate that the scale is not reflecting number changes. I weigh once a week just so I don't get discouraged by the up and down numbers everyday. I can tell my body is changing, my pants fit looser but the scale still reflects the same numbers. Its so discouraging.
View Diet Calendar, 10 September 2009:
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635 kcal
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Fat: 15.64g | Prot: 20.82g | Carbs: 108.69g.
Breakfast: water, quaker oatmeal brown sugar, yoplait chocolate strawberry . Snacks/Other: On the Go Immunity Cherry Pomegranate, strawberry, honey whole wheat bagel, Honey Nut Cream Cheese. more...
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