Weigh In record (no journal entry) for 05 September 2023
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64 kg
Lost so far: 9.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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774 kcal
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Fat: 33.46g | Prot: 46.75g | Carbs: 108.76g.
Breakfast: Pempek Kapal Selam, Diet Go Salad Wraps With Vegetables. more...
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Losing 0.7 kg a Week
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herhealthisgood's Weight History
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