Weigh In record (no journal entry) for 05 September 2023
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128.9 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1534 kcal
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Fat: 61.03g | Prot: 68.39g | Carbs: 171.06g.
Breakfast: Qilibri Muesli, Rians Faisselle 6%, Dolce Gusto Ricoré Latte. Lunch: U Saumon Atlantique Fumé Norvège , Carrefour Lentilles en Conserve, Tzatziki, Dolce Gusto Ricoré Latte, Super U Tartines Croustillantes à L’Avoine, Abricots, Tomates. Dinner: Craquelins de Blé Entier, Tartare Marque Tartare 100% Végétal, Pêche Océan Surimi, Framboises, Super U Tartines Croustillantes à L’Avoine, Carrefour Lentilles en Conserve, Comté, U Tarte Fine à la Méditerranéenne. more...
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Losing 3.5 kg a Week
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Iota2606's Weight History
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