Weigh In record (no journal entry) for 05 September 2023
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91.7 kg
Lost so far: 33.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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102 kcal
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Fat: 1.42g | Prot: 3.82g | Carbs: 21.48g.
Breakfast: Jambu Biji. more...
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Losing 0.5 kg a Week
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