Loch_Tess's Journal, 18 Aug 15

Okay, so, day one wasn't perfect. I'm getting over the worst case of food poisoning I've ever had, and I'm still trying to take it easy on my stomach. So I ate a lot of bland, easy-to-digest stuff today. Also a little chocolate. I know I came in way (WAY) under my daily recommended intake, and that in the long run that's going to mess up my metabolism, but I just couldn't bring myself to eat anything else today. I'm trusting that in a day or two I'll be holding myself back instead.

Also, I had a talk with my boyfriend about my weight loss and health goals, and he was . . . the exact opposite of encouraging. I told him that I understand that he isn't in a place where he wants to get healthy, and that's fine, but I would really appreciate it if he wouldn't bring large quantities of junk food that he knows I like into the house. Like, maybe stop bringing home a dozen fresh donuts at a time. He groaned. I told him, "I'm not asking you to give up donuts. I'm just asking you to eat them somewhere else." He avoided agreeing.

I'm really afraid he's going to be a problem.

View Diet Calendar, 18 August 2015:
936 kcal Fat: 34.47g | Prot: 54.77g | Carbs: 101.88g.   Breakfast: Musselman's Natural Unsweetened Apple Sauce. Dinner: Keebler Club Crackers Original, Campbell's Chunky Classic Chicken Noodle Soup, Bliss, Chicken Breast. Snacks/Other: Lindor Truffle Balls, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Earl Grey Tea. more...
3224 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...


Comments 
Tell you husband that the least he can do if he doesn't care about himself is to care about you. I don't understand why any spouse would not encourage the other to do the right thing. Jealousy perhaps? Don't let him be a problem. If you can't talk to your spouse then you need to find someone else to talk to that will support your efforts. You can tell him that too. 
19 Aug 15 by member: stanof53

     
 

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