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inicio dieta 24/07/2023 essa foto foi da semana passada.
View Diet Calendar, 04 September 2023:
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658 kcal
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Fat: 20.35g | Prot: 65.22g | Carbs: 49.59g.
Breakfast: Clight Suco, Sanavita Colágeno Hidrolisado, Nescafé Café Solúvel Granulado Matinal . Lunch: Tomates, Alface, Coxão Mole Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Italac Leite Desnatado, Soldiers Nutrition Whey Protein Concentrado. Snacks/Other: Água, Queijo Minas. more...
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2051 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Naty*Projeto.24*'s Weight History
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