Weigh In record (no journal entry) for 04 September 2023
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61 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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740 kcal
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Fat: 38.67g | Prot: 40.50g | Carbs: 56.82g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Черкизовский Колбаса Сырокопченая Посольская, Белый Хлеб. Lunch: Белый Хлеб, Щи со Свининой. Dinner: Савушкин Продукт Творог Мягкий 5%, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Irina mellow's Weight History
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