Weigh In record (no journal entry) for 04 September 2023
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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715 kcal
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Fat: 28.35g | Prot: 24.68g | Carbs: 95.14g.
Breakfast: Lala Queso Panela, Sour Cream, Gordita/Sope Shell Fried in Oil, La Sierra Chilaquiles Rojos, Papayas , Refried Beans (Canned) , Cooked Broccoli (Fat Not Added in Cooking). more...
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Gaining 1.4 kg a Week
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anapatycalvo's Weight History
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