Weigh In record (no journal entry) for 04 September 2023
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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960 kcal
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Fat: 41.10g | Prot: 63.99g | Carbs: 84.75g.
Breakfast: Monster Monster Watermelon . Lunch: Salatalık. Dinner: Fırında Pişmiş veya Izgara Mezgit, Domatesler, Beyaz Ekmek. Snacks/Other: Muz, Ülker Sütlü Çikolata, Ülker Golf Bravo Junior Tria. more...
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Losing 0.8 kg a Week
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yinepatladim's Weight History
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