Weigh In record (no journal entry) for 04 September 2023
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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260 kcal
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Fat: 1.34g | Prot: 3.51g | Carbs: 67.65g.
Breakfast: Alfamart Semangka Kuning. Lunch: Indomaret Pisang Ambon. Dinner: Mangga Muda. more...
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Gaining 0.3 kg a Week
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rosanizam's Weight History
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