Weigh In record (no journal entry) for 04 September 2023
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61.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1951 kcal
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Fat: 79.83g | Prot: 97.28g | Carbs: 204.36g.
Breakfast: Nakd Peanut Delight, Coffee with Milk. Lunch: Knorr Frühlingssuppe, Knorr Puten-Geschnetzeltes, Potato. Dinner: Beef Empanadas, Bärenmarke Die Haltbare Milch 3,8% Fett, Chicken Kebab. Snacks/Other: DM Bio Studenten Futter. more...
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Losing 0.0 kg a Week
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olly_bess's Weight History
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