Weigh In record (no journal entry) for 04 September 2023
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78.8 kg
Lost so far: 13.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1109 kcal
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Fat: 60.36g | Prot: 62.86g | Carbs: 71.34g.
Breakfast: Oliwa z Oliwek, Jajko, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu, Społem Majonez Kielecki. Lunch: Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki) , Kotlet Mielony z Indyka. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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