anorex1ck's Journal, 04 Sep 23

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Weigh In record (no journal entry) for 04 September 2023

47.9 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:

216 kcal

Fat: 11.95g | Prot: 12.33g | Carbs: 14.41g. Lunch: Кабачковая Икра, Помидоры, Жареное Яйцо без Жира, Белый Хлеб. more...

1329 kcal

Exercise: Housework - 1 hour and 15 minutes, Bathing - 20 minutes, Cross Training - 8 minutes, Resting - 16 hours and 17 minutes, Sleeping - 6 hours. more...

steady weight

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anorex1ck's Journal, 04 Sep 23

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anorex1ck's Weight History