Weigh In record (no journal entry) for 03 September 2023
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64.2 kg
Lost so far: 9.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1021 kcal
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Fat: 44.90g | Prot: 24.70g | Carbs: 139.00g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Mie Gacoan Mie Iblis. more...
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Losing 0.6 kg a Week
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herhealthisgood's Weight History
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