Weigh In record (no journal entry) for 18 August 2015
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 74.58g | Prot: 67.14g | Carbs: 133.69g.
Breakfast: Dia Tartines Croustillantes Seigle et Sésame, Thé Vert, Leader Price Emmental en Tranches, Oeuf. Lunch: Kiri Kiri, Huile d'Olive, Florette Radis, Oignons Matures Cuits, Patate Douce, Tomates, Choux, Sushi Shop Soupe Miso. Dinner: Moutarde, Olives Noires, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Beignets au Chocolat Sucrés ou Dorés, Cora Saucisse de Volaille, Nectarines. more...
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2689 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Cardio - 30 minutes, Reading - 1 hour, Resting - 5 hours, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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