Weigh In record (no journal entry) for 03 September 2023
|
87.5 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
3147 kcal
|
Fat: 110.56g | Prot: 129.47g | Carbs: 412.45g.
Breakfast: Medialuna, Croissant de Chocolate. Lunch: La Paulina Queso Parmesano, Salsa Bolognesa, Carrefour Tallarín de Sémola. Dinner: Carrefour Pan Mignon, Bondiola de Cerdo, Morixe Avena Instantánea , Carrefour Pan Mignon, Bondiola de Cerdo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefano1230's Weight History
|