Weigh In record (no journal entry) for 03 September 2023
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53.1 kg
Lost so far: 3.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1019 kcal
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Fat: 50.80g | Prot: 24.78g | Carbs: 113.92g.
Lunch: Сливочное Масло, Каша Рисовая на Молоке. Dinner: ВкусВилл Лагман по-Уйгурски. more...
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Losing 4.9 kg a Week
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mrsish[165]'s Weight History
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