Weigh In record (no journal entry) for 03 September 2023
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73 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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229 kcal
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Fat: 9.21g | Prot: 14.79g | Carbs: 20.51g.
Breakfast: Кофе с Молоком и Сахаром, Даниловский Хлеб Зерновой на Закваске, Меридиан Нерка Слабосоленая, Омлет школьный. more...
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Gaining 1.1 kg a Week
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liza.marukova's Weight History
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