Weigh In record (no journal entry) for 03 September 2023
|
125.3 kg
Lost so far: 12.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
2040 kcal
|
Fat: 58.38g | Prot: 88.55g | Carbs: 285.26g.
Breakfast: Pizza Capricciosa. Lunch: Vanliga Pannkakor. Dinner: Pasta med Köttfärssås. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metaljoker's Weight History
|