Weigh In record (no journal entry) for 03 September 2023
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63.5 kg
Lost so far: 0.2 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1186 kcal
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Fat: 48.57g | Prot: 37.52g | Carbs: 153.12g.
Breakfast: Помидоры, Сильпо Хлеб Литовский , Омлет или Яичница. Lunch: Компот, Пузата Хата Котлета Куриная Паровая, Пузата Хата Картофельное Пюре. more...
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Losing 0.7 kg a Week
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МариночкаСава's Weight History
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