Weigh In record (no journal entry) for 03 September 2023
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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268 kcal
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Fat: 12.56g | Prot: 8.27g | Carbs: 30.61g.
Breakfast: Макдоналдс Американо, Самокат Кокосовое Молоко , Горожанка Сыр Советский Чергинский , Кунжутное Масло, Картофель Отварной. more...
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Losing 2.1 kg a Week
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fun_spirit's Weight History
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