Weigh In record (no journal entry) for 01 September 2023
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1000 kcal
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Fat: 43.50g | Prot: 31.00g | Carbs: 121.00g.
Breakfast: Thomas' Blueberry English Muffin. Lunch: Hello Fresh Pork Bulgogi Bowl. more...
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Gaining 0.2 kg a Week
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sharonathon's Weight History
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