Weigh In record (no journal entry) for 18 August 2015
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.20g | Prot: 117.41g | Carbs: 101.02g.
Breakfast: Äpfel, Layenberger Protein Riegel Schoko-Banane. Lunch: Lidl Goody Cao Kakao, Fettarme Milch, ESN Designer Whey Natural, Aldi Mariazeller, Aldi Vollkorn Knäckebrot. Dinner: Gut & Günstig Geräucherte Mettenden, Butter, Zwiebeln, Rinderbrühe, Karotten (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl Goody Cao Kakao, ESN Designer Whey Natural, Milbona Frische Fettarme Milch 1,5%. more...
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Losing 4.2 kg a Week
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Mopsbiene's Weight History
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