Weigh In record (no journal entry) for 28 August 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 64.71g | Prot: 88.75g | Carbs: 139.97g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Ермолино Сметана 15%. Lunch: MacCoffee Кофе 3 в 1 Original , Ермолино Пельмени "Домашние". Dinner: Люля-Кебаб, Exponenta Напиток Кисломолочный Дыня. more...
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Gaining 0.8 kg a Week
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tatiana_joy_'s Weight History
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