Weigh In record (no journal entry) for 02 September 2023
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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747 kcal
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Fat: 31.25g | Prot: 56.09g | Carbs: 54.87g.
Breakfast: Yoggi Mini Hallon. Lunch: ICA Lätt Creme Fraiche, Smör, Gröna Ärtor, Kokt Ägg, ICA Färskpotatis, Findus Torskrygg. more...
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Gaining 0.1 kg a Week
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