Weigh In record (no journal entry) for 02 September 2023
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1247 kcal
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Fat: 34.38g | Prot: 82.33g | Carbs: 156.41g.
Breakfast: Красное Яблоко, Банан, Маслозавод Нытвенский Сметана 10%, Творог 5%, Вареное Яйцо. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Рис Вареный, Огурец (с Кожурой). Snacks/Other: Арбуз, Boombar Protein Cookie Chocolate. more...
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Losing 0.3 kg a Week
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chuchundr_a's Weight History
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